Diet

Recipes and foods that help you learn to eat healthy and still enjoy it.

Recipe Included

Healthy and Easy Homemade Dog Treats

Our pets are our best friends, so why not give your dog something a little special? We're serving up a few simple dog treat recipes your furry friend is sure to love!

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How to Care for Your Cast Iron Cookware

Cast iron has a reputation for needing special care, especially with cleaning and storage, but is this true? What is the best way to take care of your cast iron so it's useful and usable...

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Using Za'atar in Your Cooking

Za'atar may be new to some of our readers, but for millions of people around the world (especially in the Middle East and Northern Africa), it's a go-to spice mix that you'll love!

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The Health Benefits of Omega-3 Fatty Acids

Long-time readers of Medicareful Living will have heard of omega-3 fatty acids and their health benefits. But what are they exactly, and why are they so healthy? Let's find out!

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The Difference Between Common Cooking Papers and Foils

Many people have cooking foils or papers at home but don't really know how or why to use them. Let's fix that!

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Healthy Ways to Spice Up Your Water

Hydration is important for your health, but water can be boring. Check out how you can make it taste better while staying healthy.

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Which is Better: Natural or Artificial Sweeteners?

Many people have a sweet tooth, but if you're trying to be healthier, it may be tempting to cut back on your sugar a bit. But what's healthier, natural sugars or artificial sweeteners? Let's find...

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Introducing the Medicareful Living Family Cookbook!

The team at Medicareful Living is excited to announce the release of the Medicareful Living Family Cookbook — filled with recipes from our own families and recipes we use in our own kitchens.

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Recipe Included

Dishes to Impress Your Friends: Spring Rolls

Spring rolls are a delicious appetizer and perfect finger food for entertaining guests or to pick at before a meal. Want to learn how to make them yourself? You're in luck, it's easy.

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What You Should Know When Buying Cast Iron Cookware

Cast iron has built a reputation as a useful yet temperamental cookware option, so we have to ask — Is cast iron worth owning?

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The Different Types of Potatoes & When to Use Them

Potatoes are a versatile and useful ingredient, but have you ever considered the number of varieties there are? It may be surprising to learn, but the type of potato matters in cooking!

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The Health Benefits of Cumin

Cumin is a useful ingredient to have in your kitchen because of the great flavor it can provide, but it may also have a number of health benefits, making it all the better to cook...

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