Health

Senior-friendly exercises and articles to improve well-being and understanding of common conditions seniors experience.

The Difference Between the Flu and a Cold

With cases peaking around the same time, it can be difficult to tell the difference between the flu and a cold. Since one can be much more severe than the other, it's important to know...

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Common Poison Hazards in the Home

There are many items in our house that are toxic if ingested. Checking your home for poison hazards can prevent children or pets from being harmed.

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Safe Ways to Celebrate Halloween During the COVID Pandemic

Halloween is usually a season filled with scares, but there's a different shadow lingering over October this year. With a few clever twists, celebrating Halloween during the COVID-19 pandemic is possible and fun!

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Safe Trick-Or-Treating During the COVID-19 Pandemic

Coronavirus looms large over communal Halloween celebrations. Are there ways to trick-or-treat during the COVID-19 pandemic?

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Puzzling Your Way to Better Health

There are a number of a health benefits to puzzles, making them one of the better hobbies to take on. From bettering your mental health to cognitive ability, there aren’t many ways puzzles don't help...

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The Health Benefits of Friendship

Did you know there are health benefits to friendship? That's right, your friends may be the secret to a longer, happier life!

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Why Soccer is a Great Sport for Seniors

Soccer is the world's most popular sport but may be a bit intimidating for seniors to try. Recent studies and developments show that soccer is actually a great sport for seniors to play!

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What You Should Know About Multiple Sclerosis

You may have heard of MS before, but what is multiple sclerosis exactly? We're taking a look at this debilitative disease and what you need to know about it.

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Common Mistakes to Avoid When Wearing a Mask

Wearing a mask is one of the most effective ways to slow the spread of COVID-19, but you have to wear it correctly for it to help. These are some of the most common mistakes...

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Changes to Make at Home to Prevent Fractures

There are many ways you can fall or break a bone at home, but with these environmental changes, your risks should shrink in no time.

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Preventing Broken Bones with Lifestyle Changes

Preventing broken bones is preferable to recovering from them. Here are a few ways you can avoid fractures and stay safe!

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The Signs of Heatstroke and Heat Exhaustion

It's not uncommon to feel hot during the summer, but when does it become a problem? What are some of the signs of heatstroke and heat exhaustion?

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